There is a big difference between needing a “glow up” and transformative coaching.
A glow-up is like a tune-up, like a mini life makeover. We often need these when life feels dull, stagnant, or lackluster.
Transformative coaching comes into play when you are unable to get results from fine-tuning.
Perhaps you have hit rock bottom or maybe you are stuck in a place in life you do not wish to be in and have no clue how to get out of the situation on your own.
This type of coaching is necessary when you have tried to change and failed many times on your own. It is needed when you take a real look at your life and realize you are not even close to living the life you want to be living.
This is when the term “glow up” is NOT a good fit.
Think of the word “transformation” for a moment, it is a dramatic change in appearance or form. This is required when you desire more and need help to get you from point A to point Z.
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This post is all about transformative coaching.
These are the top 11 ways to tell if you are ready to hire a transformational life coach.
1. You want more out of life.
When life has felt unexciting for a long period of time it can be hard to imagine what it would feel like on the other side.
In today’s society we can compare ourselves to influencers on social media and the images of a “perfect life” we see floating in front of us and wonder why our own life seems to be lacking.
If you often find yourself wishing you were somewhere other than where you are or imagining yourself with more, it may be time for transformative coaching.
We can’t always see the big picture when we are the ones inside of the painting! This is where the perspective of someone who knows how to get results can help you define your goals and create a path forward to help you reach them.
2. You lack clarity.
Feeling lost, confused, and unsure is the worst! How are you supposed to set goals if you have no idea what you want?
A transformational life coach can help you figure out and remove blocks that are keeping you from seeing what you truly desire in life.
3. Your fears are blocking you.
This is a big one. We all have fears, it is a natural thing to feel scared.
The difference is whether or not you are allowing your fears to take over and keep you from having the life you desire or if you can learn to use your fears in a progressive way.
Once you accept both the good and the bad you can find new tools to help you navigate even your worst fears with ease and grace.
Finding the right transformational coach can definitely help streamline the process.
4. You feel stressed out more often than not.
When every day is layered with too many things that don’t bring you joy, it is time for a change.
Of course, an extreme transformation does not suddenly mean life is always positive, instead, it means that you have changed your perspective.
With transformative coaching things that would normally cause extreme stress don’t trigger you anymore.
You are able to find ways to relax and respond to the situation instead of constantly reacting to everything and everyone around you.
5. You don’t know who to listen to for advice.
This world is saturated with opinions, advice, courses, and everything in between. When life isn’t feeling great it can be hard to know who to turn to for help.
Most often we want to ask the people closest to us, but more often than not the advice your mother or BFF (even though they mean well) might give as to how to improve your life may not be the best for you.
Transformational coaching (if they are good at what they do) will teach you how to use your own inner guidance system so that you always know when something is a hell YES or a definite NO.
Your transformative coach should be there as a guide, but in the end, it is always going to come down to you.
Learning how to do this is paramount to living life to the fullest and once you understand how to do this on your own it will give you more freedom than ever before.
6. You’re health is suffering.
If there is an imbalance in your energy that has not yet been addressed, it will eventually show itself as a physical impairment.
You cannot eat things that your body doesn’t like and expect yourself to have vibrant energy. It just doesn’t work that way.
Our bodies are always changing and constantly updating us as to how they feel, that is if we listen.
When the body or emotions are ignored it can create a plethora of problems. A transformative coach can help you understand what you need to get you to a place where you feel fantastic.
7. You don’t like yourself.
Asking yourself this question can be a hard pill to swallow. Self-love/self-care and giving/receiving love are often not something we were taught as children.
This can result in low self-esteem, perfectionism, and an overall feeling that you are not good enough.
As far as transformations go, understanding this about yourself and having the desire to overcome the past can help you create the person you want to become.
This is why transformative coaching is different than a glow up, to truly transform you have to change the inner you, not just what goes on externally- although that can totally help too!
8. You wish your body was different.
Body dysmorphia is way WAY more common than we think.
Have you ever looked at a photo of yourself from a long time ago and you look amazing, only to remember at the time how fat/ugly you thought you were?
Have you ever stood in front of a mirror and all you could see were your flaws?
We humans just don’t see ourselves clearly. Society has taught us a standard of what perfect looks like and unfortunately, it does not even begin to touch upon real beauty.
Striving toward the perfect image placed upon us can literally make us hate ourselves. A transformative coach will help you find the real you.
Perhaps it is time to lose some weight, that is totally fine, but to have transformational life the real work starts with seeing yourself clearly.
9. Your relationships aren’t where you wish they were.
A true reflection of where we are is in our relationships with those around us.
Not only how we view our connection with others, but how things feel when we are with the people we walk this life with.
Take a look around and ask yourself if you are genuinely happy with the people who are in or not yet in your life.
10. You have self-destructive habits.
If you are aware of these habits, that is one thing, but having the desire to change them is a completely different level of awareness.
Transformative coaching is a great way to start down the path to a better you with better habits.
This might look like eating less (or more), eating better for your body, quitting an addictive habit, taking care of yourself physically, mentally, or emotionally.
11. You wish for a deeper connection.
This could be to yourself, your purpose, your life, your spirit guides, or whatever higher power you believe in.
Craving a deeper connection is a good thing. When we ask for more or to go deeper it is an opening with which more can come through.
A transformational life is a journey that is your own. Asking for a deeper connection can only lead to something better.
Hopefully, this post was helpful in whether or not you are seeking a glow up or more of a transformative life.
Either way, if you are here seeking information just know you are already on the path toward change.
Transformative coaching can be a huge game-changer, especially if you have tried to implement change before and failed.
If this is the case, do not feel bad! Change is incredibly hard, do your best and trust what you feel pulled towards.
If you are ready for a program to help you heal your past, embrace your shadow side and learn to balance your energy check out the Chakra Ascension Makeover!
This post is all about transformative coaching.
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