18 Best Ways To Get Summer Ready
Get summer ready ahead of time this year so you can feel your best during the hottest season.
There have been too many years when I waited until the last minute to get ready for summer and I have always regretted it.
This doesn’t at all mean you have to do some crazy starvation cleanse or anything like that. Instead, there are a few best practices that will help you feel your best, and that is the most important thing.
In this post, you will learn how to get ready for summer, get ready for summer workout, get ready for summer checklist, get ready for summer beauty, skin protection in summer, summer glow up, and some fun get ready for summer quotes.
This post is all about how to get ready for summer.
Summer Glow Up
Ok, let’s be real, we all need a glow up from time to time. This means a transformation. A way to bring the zest back into your life.
Like shining a piece of jewelry so it sparkles again, a glow up helps you feel your best in all areas of your life.
A summer glow up can be considered a mini transformation. If you feel that you are in need of something bigger and more life-changing you might want to look into transformative coaching so you can do a deep dive.
Check out the latest post: 11 Ways To Tell If You Need A Transformative Coach
Here are the top tips to have a quick summer glow up:
- Meditate in the morning for 5 min a day. You will automatically de-stress and begin attracting your dream summer.
- Get 8 hours of rest. It is normal to sleep a little less during the summer due to having too much fun. Is that a crime, hell no! However, your body and brain will thank you if you find time to get some shut-eye.
- Begin an exercise routine before summer. There is nothing worse than feeling not confident in your swimsuit. The amount of time you spend in the gym will vary from person to person, but getting the heart rate up is a surefire way to release endorphins and help you feel like a goddess inside and out.
- Journal in the mornings. This is a great way to brain dump, goals set, and visualize your dreams. Write it out so you feel lighter throughout the day.
- Spend time in nature. Get outdoors this summer! Spend time with all the elements and explore!
- Speaking of exploring, the ultimate summer glow up is to spend time traveling. The more you adventure and discover the earth the more you will transform your life.
Check out How To Have A Transformative Travel Experience In 2022 for a deep dive!
Get Ready For Summer Beauty
Let’s face it, when you look good you will usually feel a little boost in your confidence. Here are some of the best practices when it comes to summer beauty.
- Wear sunscreen!!! Wear it on your face, your hands, and your skin, baby! Reapply often, skin protection in summer is important.
- Drink extra water. When it is hot, you will want to drink more. Get one of these awesome bottles that keep you on track or try making your own detox water.
- Get your hair done. Add some summer highlights or maybe cut it a tad shorter so you feel fresh and light.
- Get your nails done.
- Get a new swimsuit or some new summer basics.
Want more like this? Check out 13 Pre Vacation Beauty Prep Best Practices
Get Ready For Summer Workout
In all honesty, the sooner you start, the better you will feel. This will all depend on your goals and whether or not you want to shed a layer or two, build muscle or maintain where you are at.
These are a few general guidelines that can help you get summer body ready.
- Track your calories with My Fitness Pal. Most of the time women are not eating enough or eating too much. How will you know if you don’t track it? If you want to lose weight, you need to eat fewer calories. Check out How To Pre Vacation Cleanse for more info.
- Ditch the scale. Usually, it makes you feel like $hit and it is not an accurate way to track your progress. Try taking progress photos or using measurements.
- To lose weight, start with 30 minutes of cardio (low intensity, like walking uphill or on a treadmill at a steep incline) a few days a week. If you plateau (stop losing weight) increase the amount of cardio or amount of days.
- Weight lifting. This will give you some nice curves and help you feel strong. Ditch the idea that weights make you bulky, it is simply not true. What they do is protect your body and give you an adventure advantage, who knows what kind of fun things are in store for you this year! Start with 3-4 days a week at home or the gym.
- Eat fresh. Mix in some summer salads, fresh fruits, and veggies. This one tip alone can make you feel more energized and happy.
- Yoga. Even a few days a week can shift your summer vibe. Yoga will help you feel amazing, relaxed, and flexible. Plus, it definitely adds to the summer glow up.
- Play more. Just move your body. The more you move, the more you will naturally lose excess weight, gain strength, and feel confident in whatever it is you are doing.
- Always remember, your body is already “summer ready” and you should never feel ashamed of where you are currently at. F*ck anyone who thinks you need to be a certain size to wear a swimsuit. Do yourself a favor this year and don’t hide inside.
Get Summer Ready Quotes
- “Every Summer has a story.”
- “Live in the sunshine, swim in the sea, drink in the wild air.” -Ralph Waldo Emerson
- “Summer is the height of being alive.” Gary Shteyngart
- “Summer is a state of mind.”
- “And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” —F. Scott Fitzgerald, The Great Gatsby
- “Summer afternoon—summer afternoon; to me, those have always been the two most beautiful words in the English language.” —Henry James
- “Every Summer has a story.”
- “Live in the sunshine, swim in the sea, drink in the wild air.” -Ralph Waldo Emerson
- “Summer is the height of being alive.” Gary Shteyngart
- “Summer is a state of mind.”
- “And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” —F. Scott Fitzgerald, The Great Gatsby
- “Summer afternoon—summer afternoon; to me, those have always been the two most beautiful words in the English language.” —Henry James
- “One must maintain a little bit of summer, even in the middle of winter.” —Henry David Thoreau
- “Smell the sea, and feel the sky. Let your soul and spirit fly.” —Van Morrison
- “A life without love is like a year without summer.” —Swedish Proverb
- “Everything good, everything magical happens between the months of June and August.” —Jenny Han, The Summer I Turned Pretty
- “The summer night is like a perfection of thought.” — Wallace Stevens
- “Summer is the annual permission slip to be lazy. To do nothing and have it count for something. To lie in the grass and count the stars. To sit on a branch and study the clouds.” — Regina Brett
- “In summer, the song sings itself.” — William Carlos Williams
- “She smelled of sun and daisies with a hint of river water.” — Katie Daisy
- “A vacation is having nothing to do and all day to do it in.” — Robert Orben
Summer should feel like a breeze. Get ready for summer ahead of time and you can dive in feeling confident, cool as a cucumber, and carefree all summer.
