Travel with Hayley Ambriz down the road of addiction to recovery and find what it takes to confront the darkest parts of yourself. Episode 19 is an inspiring journey of struggle to self-awareness and how truly amazing things can be created after hitting rock bottom.
Hayley Ambriz is the founder and CEO of The HAYVEN, a nonprofit based on suicide awareness and mental health.
Her purpose and passion to help others through the mind and body function come from her personal experience with mental health struggles, addictions, and transformation. she advocates for a healthy mind-body-soul through teaching yoga, Pilates, boxing, mediation, and self-love.
Her mission is to help people create a lifestyle that provides a mental fortitude to combat the chemical imbalances of the brain.